The Healthy Gut  ðŸ’š








The Benefits of Sauerkraut 
provides extraordinary health and immune system benefits while super inexpensive and tasting great at the same time.


Sauerkraut is  full of good probiotic  that we need. When you eat cultured foods, you are also consuming the probiotic which are actually very rich source of B vitamins.  

Even when the original food had no B vitamins at all, the final fermented product can be an excellent source of B vitamins, and particularly of Vitamin B12. 

Being a vegetarian or vegan is one of the Causes of B12 Deficiency, consuming cultured foods is one way to get the Vitamin B12 that is so often missing. 


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 Sauerkraut is extremely easy to digest and making the nutrients present more easily absorbed by the body. 

Every time  you eat, you are fighting billions of pathogenic organisms that could make you sick. 

Protect yourself from pathogens with Sauerkraut & Kefir.

Probiotics help support your immune system and aid your production of essential nutrien – they also help reduce fat, keeping your body slim, fit and looking good! 





 Constipation is one of the Signs of Magnesium Deficiency, but also not enough good bacteria in the bowels. 

Good bacteria along with much needed fiber can help to improve constipation and the overall health of the bowels. 

The Benefits of Sauerkraut is inexpensive  and should be a part of your diet that is aim your health. 

But make sure that you ONLY make or buy RAW and UNPASTEURIZED sauerkraut. 

benefits of sauerkraut start with a cabbage

But if sauerkraut isn't for you, you can simply probiotic supplement such as Prescript Assist Probiotic 

Good Bacteria truly mean life.

These bacteria is

Probiotics are beneficial in the treatment of many chronic illnesses, from GUT problems to Eczema.

Good bacteria play a major role in  Immune System Health.

 The HEALTHY GUT is the immune powerhouse of the body. 


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The Healthy Gut  ðŸ’š

Essential For Everyone
Why Zinc Matters… – The Source | By SOS
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With a severe zinc deficiency, you can become very ill. Zinc is critical for liver health, autoimmune conditions, acne, adrenals, arthritis, cancer, eczema, psoriasis, brain fog,  diabetes, fatigue, gout, heart, hepatitis, blood pressure, high cholesterol, inflammation, migraines, SIBO, sinus infections, weight, tinnitus, multiple sclerosis, Lyme disease, thyroid problems, virus, candida, and every other symptom and condition that exists. If you have a symptom of any kind or you wish to help prevent symptoms in the future, it’s time to make zinc your best friend.


Natural Factors Zinc Chelate is an essential trace mineral and a factor in the maintenance of good health as it supports and protects the immune system and helps the body fight against diseases. 
Zinc is important for tissue formation and the proper metabolism of fats, proteins, and carbohydrates.
Zinc is an essential trace mineral that is important for many bodily functions. It is known to support and protect the immune system and help the body fight against diseases. 
Zinc is a constituent of more than 2,000 enzymes involved in digestion and metabolism. Some of the enzymes are involved in detoxification, bone metabolism, protein digestion and energy production. It is a part of insulin and is needed to break down alcohol.
A factor in the maintenance of good health, zinc helps with tissue formation and has a positive effect on skin and membranes, such as in wound healing.
 It is important for the metabolism of fats, proteins, and carbohydrates.



Your Liver

In Liver Rescue I share how integral zinc is for your liver’s health and proper functioning. “Zinc (as liquid zinc sulfate) is responsible for all of the over 2,000 chemical functions of the liver.
Without zinc, your liver can’t perform its functions that protect your whole body, so despite its zinc storage, your liver always needs more, because the zinc output needed to respond to the mental and physical demands upon us is high. 

One specific purpose of zinc reserves is to eliminate toxic forms of copper that are always high inside the liver and that can cause the organ harm. 


If someone is so zinc-deficient that even the liver’s zinc reserves have dropped to a dangerous level, that person can develop a host of viral related autoimmune diseases and illnesses. 


Zinc helps the liver’s immune system fend off every unfriendly microorganism that enters the liver.”

The Healthy Gut  ðŸ’š

Zinc and testosterone increase - HSN Blog, sport, health, nutrition



 D3 in H.pylori Eradication 

H. pylori  was found to be a major cause of several severe gastric disorders, including chronic gastritis and peptic ulcers.

Antibiotic is the first approach for H. pylori eradication. Therefore, new strategies of drug treatment are urgently needed for patients with H. pylori infection. This study aimed the critical role of vitamin D3 in H. pylori eradication.


Results

vitamin D3  has anti-bacterial action. 

Conclusions

unique antibacterial pathway for Vitamin D3, which is different  for traditional antibiotics. Therefore, vitamin D3 could be a new therapeutic agent for bacterial infection.

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