foods To Support Your Liver

Go Grapes Or Go Home

For improved liver function, eat some grapes. During a 2010 study, participants with fatty liver disease ate grape seed extract for three months, and they experienced better organ function. Grapes supply resveratrol, an antioxidant that does wonders for the liver.
https://www.healthygem.com/wellness/eat-these-superfoods-to-naturally-guard-and-support-your-liver/5/?D4c=1&D_4_6cALL=1&D_4_6_10cALL=1

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In 2011, researchers at the University of Queensland found that grapes may remove some of the burden your liver is taking on. According to scientists, grapes may ease disease symptoms and delay the progression of liver failure. For more anti-inflammatory powers, buy red or purple grapes.