The miracle of Vitamin C  💚


Vitamin C protects the liver.  Even doses as low as 500 mg daily helps prevent fatty buildup and cirrhosis. 5,000 mg of vitamin C per day appears to actually flush fats from the liver.

Healing Benefits of Vitamin C

Many people are aware that vitamin C can help them recover from a cold or flu, but Vitamin C is essential to good health year round, not just when we are ill. In fact, it’s critical for our overall health and survival. Unfortunately, vitamin C deficiencies are rife today and lacking enough of this important vitamin can contribute to almost any disease.


Vitamin C is anti-inflammatory, helps increase our blood’s white count and generally boosts the immune system against viruses, bacteria, yeast, mold, and other unwanted fungus. This makes getting an adequate amount of vitamin C essential if you are battling a chronic illness or symptom.

Vitamin C also helps to cleanse the liver, blood and lymph, strengthen the adrenal glands, repair damaged neurotransmitters, and restore the central nervous system. It also helps the body to detox effectively, which is a challenge many chronically ill people face until they get the right detox-supporting nutrients.

Vitamin C also strengthens all levels of the liver’s personalized immune system. The liver uses vitamin C in all of its over 2,000 chemical functions. It not only detoxifies and cleanses the liver; it can also stop a sluggish liver, loosen and disperse fat cells stored inside the liver, and help the liver recover after of stress-related adrenaline surges. Vitamin C can also help stop and repair scar tissue deep in the liver’s core. 

 Some of the best food sources of vitamin C are rosehips, kiwi, oranges, tangerines, and tomatoes. 

 The sun strengthens and enhances the absorption and function of every single nutrient, vitamin C included. 

Vitamin C is a critical vitamin for our health and it deserves consideration as part of a health protocol.

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