Sauerkraut Amazing Food  

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The Sauerkraut is an amazing super food. It provides extraordinary  immune system benefits, it  tastes great and it is super inexpensive.

Sauerkraut is probiotic  very rich in B vitamins.  Even the original food had no B vitamins at all, the final fermented product is an excellent source of B vitamins, especially in b12.

 Sauerkraut is extremely easy to digest and the nutrients are  easily absorbed.  Every single time  you eat, you are fighting off millions billions of  pathogenic organisms that can make you sick. Protect yourself from pathogens with Sauerkraut & Kefir.

Probiotics are vital to a healthy digestive system. What's more – they help reduce fat, keeping your body slim, fit and looking good! 

 "Good Health Begins in the Gut", and Probiotics are an essential to  digestive health. 

Lack of 'good bacteria' in our diets may be one of the reasons for the widespread chronic constipation. While constipation is often one of the Signs of Magnesium Deficiency, it can also be a sign of not enough good bacteria in the bowels. Providing  good bacteria  with much needed fiber can help to improve constipation and the overall health.

The Sauerkraut is inexpensive and should be part of your  diet that is  increasing your health. 

But if sauerkraut isn't for you, you can simply take a high quality probiotic supplement such as Prescript Assist Probiotic 

 The  probiotics means, "for life", and probiotic Good Bacteria truly mean life to us.

These bacteria has benefits  like

• Lowering the intestinal pH 

• Controlling the H Pylori Bacteria and Candida 

• Production of Vitamin B12 and Omega 3 

• Binding  Environmental Toxins 

• Mucus production

The probiotics are beneficial in the treatment of many chronic illnesses,  good bacteria seem to play a major role in general Immune System Health.

The digestive system is the immune  powerhouse.

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Sauerkraut can be an important part of diets designed for healing cancer. Sauerkraut is a Lacto-fermented cabbage and has a long history of providing benefits for many different health conditions, and now it is proving to be beneficial for cancer. 

Cabbage offers a number of health benefits, but the fermentation process increases the bioavailability of nutrients rendering kraut even more nutritious than the original cabbage.1

Sauerkraut 

contains very high levels of glucosinolates. These compounds have been shown to have anti-cancer activity in laboratory research.

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