Bananas

Bananas are one of the most nutritional and healing fruits readily available today. They are 76% water and are packed with vitamins such as vitamins C and B6 and minerals such as potassium, copper, and manganese. 

This high water/nutrient ratio makes them a great electrolyte food perfect for busy people on the go. Bananas are also an excellent “brain food” great for heavy thinkers and are known to help build strong muscles as well as strengthen the nervous system. 

Bananas contain powerful anti-fungal and antibiotic compounds as well as protease inhibitors which can help stop viruses in their tracts. 

This makes them highly beneficial for chronic illnesses such as shingles, epstein barr, parkinson’s disease, multiple sclerosis, arthritis, chronic fatigue syndrome, and lupus.

 Bananas are also particularly good for lowering blood pressure, irritable bowel syndrome, neurological disorders, diarrhea, atherosclerosis, osteoporosis, coronary artery disease, chron’s disease, stroke, and kidney, colon, and lung cancers. 

Bananas contain high levels of fructooligosaccharides (FOS) which along with insulin helps to promote nutrient absorption and assimilation. Bananas support the natural acidophilus bacteria in the bowel which helps promote a healthy and functional digestive tract as well as keep the immune system healthy and strong. 

Bananas can prevent ulcers by strengthening the surface cells of the stomach lining which helps to create a thicker barrier against digestive acid and pepsin-the two main causes of ulcers. Bananas are also an excellent food to help replenish energy and revitalize the body instantly. 

Bananas are rich in the amino acid tryptophan which can help to promote sleep and regulate the sleep-wake cycle. 

Unfortunately, eggs will continue to feed the bacteria in your body, dairy feed strep as well. 

Healing Foods

Your SIBO and all the other symptoms related to strep can permanently go away.  You might want to try the 28-day cleanse.

Spinach is a wonderful addition to diet. Onion helps fight strep in  intestinal tract and colon.  

Raw honey contains phytochemicals that destroy all the different strep bacterias also ginger, garlic, and  sweet potatoes.

Fresh oregano and thyme, rosemary, and sage is very healing. 

Healing Supplements
A vitamin C is a powerful weapon against streptococcus. Zinc sulfate is a critical strep-fighting supplement. One reason strep has become so rampant is because most people suffer from a zinc deficiency.

Oregano oil capsules are great for fighting strep, especially SIBO.